Monthly Archives: November 2009

The Regal team are celebrating their 20th year of successful trading this year – the perfect opportunity to introduce to you 20 great reasons to eat fish! Continue reading →

We are pleased to announce that one of major suppliers has released the following policy in relation to all our fresh, frozen and ready prepared lemon sole products.

Flatfish announces its commitment to encoure and promote lemon sole sustainability. Continue reading →

Eating Foods like salmon packed with essential omega 3 and fish oils can help prevent blindness in old age, according to scientists. Researchers have found the key oily fish ingredients can protect against the leading cause of blindness, age-related macular degeneration, known as AMD. A previous study has already found that eating fatty fish, like salmon, tuna and mackerel, twice a week could prevent the onset of the disease, substantially slashing the risk of both early and late stages of the condition. Regularly eating oily fish has also been found to ward off Alzheimer’s disease and keep the heart healthy. Continue reading →